Saturday, September 22, 2018

Lose weight fast, but in a healthy way? -

i m 14 years old.i want to lose about 20 pounds a.s.a.p. X)i don t have a lot of time on my schedule.. with schoolwork band. X(thanks in advance. :]

umm well.just stay active, don t not try in gym. (gym is actually a good source for exercise) don t stop eating..... it actually makes things work.especially at the age you are at, it wont take that long to loose the weight.you can do it! :) good luck!

Cut out all junk food! Drink plenty of water. Walk at a faster pace between classes. Take a 15-20min run every day...that s not too much time to accomplish what you want. Good luck...don t quit.