the way i lose weight is to play badminton with my sister we play for at least 30 min or 20or......... you could try to do some excersises and do them for a long time most people say run a lot, dont it will really tire you out and you dont really lose that much caloriesyou can lose calories but u get angry cuz it s so hard to run for that longtry this website to see how much calories you ve burned according to how long you ve done the excersises http://www.fatburn.com/free_tool_activit�� or......... you may be the weight ur supposed to be and it cant go lower since if it does you ll turn unhealthy so this thought it might be that your healthy and it is the limit and your weight cannot go down
im 15, 5 4 and i weigh 120 pounds too,and i m also a vegetarian!just jog everyday to lose your water weight,and you might have to start eating some meat.no more then 2000 calories.i used to weigh 95, and i went up to 120 afteri became a vegetarian, because of all the carbs, the pasta.eat more fruits and maybe 50g carbs a dayits hard, but since you ve been a vegetarian,maybe it s not as hard to stick to a diet.
have about 1,200-1,600 calories a day. try different workout methods, you might have hit a plateau!
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run 2 miles every Monday, Wednesday and Friday. worked for me in the army. i lost 25 lbs in 9 weeks
but your at a really good weight...
