I just joined LA Weightloss 3 1/2 weeks ago and have already lost 12 pounds!! My goal is to lose 120 pounds. If you would like more of my opinion on it, please get me your email. You can send me an email through my avatar page. Thanks!
There is a simple diet that Dr. Gott, a real physician, who has a column in my local newspaper has put forth. He says if you cut out all flour and sugar from your diet you will lose weight. That means anything made with sugar or flour is not on the diet. If you want to know more about this diet, go to GOOGLE and type in Dr. Gott. I m sure you ll find it among the columns listed. Good luck.
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