I am a 15 year old female and I am 5 3 tall and weight 125 pounds. But I have a little chubby stomack. I would like to at least get a flat stomack, tone my arms(a little flabby) and to tone my upper legs(also a little flabby) Please help and give me whatever good advice you can give me. Such as like what to eat and how to exercise and how much?Thanks a bunch!
Try to get more information on dieting, weight loss articles, health and fitness articles, weight loss forum and BMI calculator at my profile and get the advise from them to lose weight fast and healthy.
try slimming world I have lost over a stone on this and you don t go hungry
