How to lose weight? -

hey there is 7 people in my family and 3 of them are really skinny but 4 of us are either chubby or fat so onto the point anyway the skinny people love junk food and when we others see it we are tempted to eat it what should we do and i don t want something that will make the skinny people mad. Thanks!!!!!!!!!!!!!!!! p.s.i m the chubby person not the fat !!!

don t go to the gym.just1. don t drink pop2. exersize daily, even if only a few minutes3. don t eat after 7pm4. eat several small meals a day instead of three big meals, this helps your metabolism work faster5. realize that this takes timenumber 5 is the most important. don t set unrealistic goals for yourself. you have to realize that if you want to lose weight in a healthy way, its going to take some time and determination.good luck!

Ask the skinny people not to eat their junk in front of you and hide it from you so your not tempted.

I dunno...i think its exercise...Most doctors said the same thing. And i agree with them too. Try to exercise when you re hungry. But after exercising, don t rush to eat first. Wait for 30 minutes, then eat something but not until full. Hope this helps

Uhhhhh...go to the GYM!