In minutes? Or are you being funny? It will take more than a minute. You can try eating zero carbs. Eat only fish or chicken and drink only water. Do cardio everyday. You will lose weight fast. In a week you can lose up to 14 pounds.
I have no idea if in minutes, but drinking apple cidar vinegar before bed helps you lose weight overnight....Also, simply rocking out to some songs is what I do for exercise. (It s really fun I promise!!!!!)Even better if you like fruits, eat lots of those instead of chips.Don t starve yourself.And i suggest you don t do stressful eating.Its when you eat while you re stressed, and it can add up after a while.Eat your meals very slowly.Drink a glass of water before every meal.Do little things, like take the stairs, walk home from school, etc.But I promise, you are beautiful just the way you are:)And girl, don t lose weight because of everyone else, make sure you want it too.
The only surefire way to lose weight in minutes would be to defecate, urinate or vomit.As for actually losing it and keeping it off, Eat less calories and move more. No quick weight loss is safe or sustainable. Try for a couple (really, two or maybe 3) pounds a week if you want to stay healthy.
The formula for losing weight is easy - consume less and move more often - the difficulties arise when we in reality try to put that into operation! There are loads of opportunities to fail in the big wide world don t you think?! The sole thing which really delivered for me was green tea, it can be seen in the resource box underneath, they have a handful of free trials left, it was featured in Fox News and USA Today. I shed thrity pounds, it really does produce results!
I used everything to lose weight, and nothing worked until I used acai berry. I understand they say that pills do not work, but they definitely worked for me, and they have been showcased on CNN too.There s a free trial going on at the moment at http://rycunmy.parfumrabais.com , try it out, how worse could it make things?
