What is a cleanse? and what cleanse is the best to make you lose weight fast? -

It is what it says....a cleanse. Depending on the type you get, colon or total body. Total body hits your colon and liver. I just started Cleansesmart from Renew Life. I got it at the health store for $20.00 and it works wonders. It makes you poo a whole bunch. I lost ten pounds from it and I am near the end of the bottle. You will see some weird and interesting droppings....very weird! It is best not to buy the ones of the Internet, because once they have your credit card they might charge your card every month.