Well gurl I kno exactly how it feels to go to highschool and still be a lil chubby in areas where you dont want it at. One thing you can do is to excersise more i mean yeah the regular 30 min a day thingy but actually work like maybe make it an hour. Stock up on veggies and fruits. I mean forreal...lower the carb intake and your set. Hopefully youll reach your goal but if not. Learn to except those Love Handles you got.
hey,losing weight safely and effectively will require you to change your eating habits - try this;juicing - only vegetables is best way eating - only vegetablesgood thing is, eat as much as you want!no dairy foods, no meat and absolutley no junk foodgood luck
get off the computer wuld b a good start
quit eating junk food... start drinking more water. Eat five smaller meals a day .. get outside and play.It s honestly that simple
