If i eat about 1500 calories a day than the recommended 2004 for me will i still lose weight? -

im 14weigh about 185should i eat the recommended or eat about 1500 to lose weight faster??will that help me lose weight faster??

Try changing your lifestyle. Have a healthy living lifestyle by picking the right food to eat at the right time. If one really wanted to get loss of the unwanted fats that might cause diseases after time, he must have the will to change. Well, i know that the basics of losing weight were quiet hard - like dieting, exercising much and working hard enough. As for me, I was thankful enough to have been influenced by some septuagenarian mentor of mine whose mantra of healthy living lifestyle proved it all. So, for I really have a huge body last year, I pushed through these tips. Amazingly, I find it not so hard at first; instead it was like the usual ways after all. But, the change happened only with my intakes, the food, when to eat the right kind and the beverages that could badly affect my body were slowly eliminated. i too, can enjoy a feast of food in a day of the week, thus far making these tips not frustrating. I have written this article based on my personal experience for sharing. Hope this would help: http://www.associatedcontent.com/article��Good Luck