Any ideas on how to lose weight fast. i have a christening in a month? -

Please keep in mind that weight isnt going to come off overnight. But if you workout hard and have very good self dicipline with what you eat you might be able to reach your goals depending how much you want to lose. There is a great yahoo group that has helped me lose 15lbs already. So check it out. Hope this helps.

If you are looking for easy diet method, you can use my method. I lost 11 pounds in 3 weeks. If you are serious about diet you must have a look this method. It is easy if you know correct information to do diet. You can find more information at http://xrl.us/bexoff

WELL ITS VERY UNHEALTHY TO LOSE WEIGHT FAST. THE MOST YOU CAN LOSE IN A WEEK IS ABOUT THREE POUNDS.

that s what i am trying to know.plz answer mine pple-http://uk.answers.yahoo.com/question/ind��

how much weight do you want to lose? Elaborate, please.