How to lose weight fast? -

OK im not anorexic, im a 17 year old guy who needs to lose some weight before i go back to school (10 days)I literally only need to lose 3 pounds, is it possible?OK, call it 3 pounds in 2 weeks, thats 1 and a half pounds a week.Can anyone suggest a diet plan? Or maybe a 3 day detox?thanks.

Try the lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezr��