I don t know if specifically losing 50 pounds in two months is doable, but I do know that if you are disciplined to stay the course, the Master Cleanse Lemonade Diet can be one of the easiest ways to lose weight because once you accept the fact that all you will be eating for awhile is lemonade , it is just a matter of watching as the poundsf fall off. (the longest I went was 24 days--I lost about 18 pounds or so)There are also added benefits. Here is my story.The first time I tried the Master Cleanse Lemonade Diet was back in 1994. My new bride (Vicki) was going to try it, and since she did all the cooking in our house, I had two choices; 1) try the lemonade diet or 2) cook all of my own meals for ten days. Not being a big fan of cooking, I said bring on the lemonade. Pridefully thinking that my 34-year-old body was in much better shape than it actually was, my expectations at that time were minimal. However, it was only a few days before I really started to see the the whole-body benefits of the diet. Not sure whether it was the lemons, the water, the cayenne pepper or the syrup, I was surprisingly aware that I just felt better . And while I had only lost 4 or 5 pounds during those first 3 days, I felt 10-15 pounds lighter and more energetic.I went on to utilize the Master Cleanse for 16 days. Here are the 5 main Benefits I Received from Doing the Master Cleanse.-Flushed out: First couple of days--34 years worth of built-up internal waste was flushed out of my body. Kinda gross, but true nonetheless. (For some people, this waste can be as much as 20 pounds)-Weight Loss: Starting the Master Cleanse at 211 pounds, I was 192 pounds 16 days later.-Rejuvination: Because the Master Cleanse eliminated toxic waste that my blood had been recirculating for years, I felt a new energy that I hadn t realized I was missing. (I was also sleeping better).--Some people report an initial reaction that is opposite to mine because the loosened toxins in the bloodstream result in a fatigue for a few days at the beginning.-Younger Looking: Granted I was only 34 at the time, but I was told that I looked younger. (I later learned this is due to the fact that the face has the highest concentration of capillaries and will therefore reflect a new healthy color due to the elimination of harmful waste from the blood).-No More Cravings: I lost my desire for the junk food and the sugary snacks that were robbing me of my energy and putting the weight on. (This cessation of cravings can only be sustained with continued effort toward a good diet after the cleanse has ended). I have since done the Master Cleanse 7-10 times (both as a cleanse and as a quick diet) for varying lengths of time (ranging from 5 to 24 days). Most of those times I was not as motivated to follow through with the Master Cleanse as I was that first time (remember the cooking thing).If you are thinking of trying the Master Cleanse Lemonade Diet (and I highly recommend that you do), check out www.mastercleansedoneeasy.com where you can get dozens of tips on how to make doing the Master Cleanse easier. It is well worth it.I wish I had this info when I was doing the Master Cleanse over the past 14 years. While it has had life-changing effects on my health, and my diet, it was sometimes difficult to sustain for 10+ days.
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