Plz answer does this program make me lose weight fast1? -

I didn t eat anything for 2 days per week (not consecutive, for example monday and friday) but I took care to drink daily minimum two liters of water. In the other 5 days I ate normally, without restrictions or excesses. I only gave up sweets, and eliminated the quantity of pastries and I had dinner earlier, around six o clock. The mechanism is the following: you lose in the first day of fast one kilogram, in the second only half kilogram and in the next five days of normal alimentation you gain one kilogram. Thus, it result a half kilogram difference. This is the weekly rhythm of the weight loss program which should repeat every time.

Not eating, for any reason, is a bad idea. It slows your metabolism (you won t lose as much weight as you want) and it can leave you feeling absolutely terrible. Dizzy spells and fainting are some of the common after-effects. I advise you SLOWLY cut out sweets and pastries. If your body is used to having a certain amount of something regularly, getting rid of it completely can have horrible results. About a year ago, my friend s mom made her kids stop having ANY sugar. She fainted a few times, went to the emergency room and was diagnosed with hypoglycemia. Hypoglycemia is the opposite of diabetes; it s dangerous. Her lack of sugar brought on the disease.Eating healthy and having regular exercise is your best bet. It is the surest and safest way to lose weight. Besides, not eating then eating normally, without restraint, will make you drop a lot of weight for one day and then gain it right back the next.

Fat Burning Furnace - How To Lose Weight Fast and Get Lean, Strong and Healthy For Life With The 15 Minute Miracle.Use this URL : http://bit.ly/4ROLjvGo through above URL to get proven system for weight loss.Best Review : http://www.reviewsworlddirect.com/p/Fatburningfurnace.com

wa;lllllllllllllllllllllllllllllllllllll��

No, you should never resort to fasting to lose weight. That will only lower your BMR (basal metabolic rate) which will make you gain weight and store more fat. All you need to do is eat above your BMR but below your caloric intake level and exercise.Basically eat a variety of foods in moderation.