Friday, October 18, 2019

Teen girl weight loss program? -

i m meg and i m using my boyfriends account. so i m 16 years old, and soon i ll be 17. i m going on vacations this summer with my family and another family to florida. i m overweight. right now i m about 150 and we re going in mid june. i would really like to loose 20 pounds. and i think that s realistic since we re leaving in about 14 weeks. it s not like i sit around all day doing nothing, because i am strong (i m kinda a stocky build) and i play soccer. it s just that i m uncomfortable with the amount of body fat that i have. so what are some healthy ways to loose weight? right now it s lent so i m trying to limit my sweets that i eat, but sometimes i just get these cravings. so would having something like a slim-fast that s chocolate or Vanilla flavor for breakfast help with these cravings?

it s hard but join a gym, eat small portions and work out regulary. i m sure you ll be ready for your trip to Florida by june!