That does not sound like a well-rounded diet. Consult a physician. Good luck!
BAD IDEA. You will get sick if you do that. If your body takes in less than 1200 calories a day it will think it s starving and will slow your metabolism waaaay down. Eat lots of fruits and vegetables, as well as other things, your body needs a variety of foods to get the nutrients it needs (think food pyramid, it s no joke...though eat whole grains instead of things like white bread or pasta). avoid processed sugars, and exercise 30-45 minutes, 6 days a week. you will lose weight that way quickly (i ve been doing it steady for 5 weeks and have lost 20 pounds by taking in 1500-2000 calories a day) that way it will also be healthy for you and you ll feel great.
Judging by your DP. you dont need to loose any weight, so eat what you like.
You ll lose weight, certainly, but it s by no means healthy. You should try instead to have a balanced diet and lots of exercise.This kind of thing might work as a one-off, but it s difficult to control, and you might find you start losing weight very quickly.
No it isnt healthy, you body will go into starvation mode and start storing fat.You need a balanced diet,you are not going to get enough nutrients out of 2 pieces of fruit. You will make yourself ill. If you do need to lose weight, see you GP for advice. There is alot of little changes that you can make to your eating habits that will help you lose weight, including regularl exercise You should be aiming to lose around 1-2lbs a week for an healthy weight loss. Losing weight slowly means its more likely to stay off
Is that even a serious question? You ll definatley lose the weight but it s almost like not eating at all. You re body needs a certain amount of calories just to sustain life. You d be missing all sorts of nutrients your body needs and this isn t they way to lose wieght. How long do you think you could keep this up. You need to make a lifestyle change. Eat less but still eat, exercise and drink plenty of water. People don t realize portion sizes so they end up overeating and unfortunately the correct portion size for most people is way not enough. So know what you re taking in and balance it out with exercise.
No that is very unhealthy you need to eat girl or you will end up skin and bones
Yes, but you ll gain it all back because (and I know you will protest) you can t keep that up for long. I have been on again off again anorexic throughout my teens, and honestly, I have stayed at a lower weight by eating around 1000 (which is still low, but definately enough food) calories a day, and working out every day, than I ever did by starving myself. Seriously, I ve lost more weight eating a bit more and working out than not eating anything. You have to be able to stick to a diet long term, and you need to work out. I m not even saying this to you because its healthier (even though it is) I m saying this because it just works better.
why do you want to lose weight? If that is you in the pic then you re already too thin. men like women with some curve...if that is your pic you re a pretty girl and should stop worrying about weight.
