it s humanly impossible to do what you want without putting your health at risk...how long did it take you to put on those pounds? 6 months? a year? and you want to lose them in how long? get real...do exercise and eat right and you might lose them in the same amount of time it took you to put them on
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If you can muster the discipline it takes then do this, think your self thin, stop focusing on how fat you are, just think of how beautiful you are, how lovely you are and how much you are loved by your creator. By doing this things, you are not only giving yourself the magical instruction to make you thin, but you are loving yourself. Like I said you need to discipline yourself to think this thoughts.
