Great meal plans, good tips for weight loss and exercise and ways to make it fun. There are also teams of others who are in the same battle against weight loss and boredom you are and together you can encourage each other onto victory over the diet issues.This is a free site and it s great. There s lots of good recipes to try for different tastes and healthy eating. Hope you find something there you like. I ve been a member for a while but don t get to post as often as I d like. Have a great week.
you need to be willing to lose weight ... this is the first thing.you need to exercise .. and to reduce the fat from your food.of course you need to council a doctor if you have any health problems...how to make it fun ... well the best thing to do is to get a partner, so you can exercise together ...put a list of the exercises you are going to do everyday (put it in the morning) and do what ever it is to finish it all ..behave your mantra ... keep calling yourself nice and hot names ... lolvisit this blog .. you ll find some tips and information http://flat-stomach-tummy.blogspot.com that will help you
Find something you enjoy doing, for example I do horseback riding and it doesn t seem like exercise at all. Just to a whole bunch of stuff till you find something you actually look forward to doing. If you can t do that, then music always helps at least :)
You should give this product a shot. It s called Acai Berry and it s new on the market, but already endorsed by people like Oprah! I just ordered a free 14-day trial from this site.. do it today! you won t regret it!
Swimming is the best...it s fun and very good with loosing weight.
