Eat lots of fresh fruits and vegetables, raw nuts, whole grains, legumes, and berries. Avoid all junk foods, fast foods, and processed foods.Best wishes and good luck.p.s. The purpose of life is a life of purpose. - Robert Byrne
I am also a vegetarian and am still trying to lose weight. Eat hearty, full course meals (trust me on this). I do Tai Chi its calming and it works you abdomen well. I ve only been doing it for a few weeks and already lost 7 pounds!
i was just wondering how you gain weight if your a vegeterian ?
