Wednesday, December 20, 2017

Online weight loss program for teens? -

Do you know of a program for teens online that tells you things like what to eat, when, how to work out, etc.? Puts you on an exact plan? And it s free? Thanks!

sparkteens.com. is is free, but they really don t put you on a exact plan. They keep track of your workouts and stuff. They do give you good workouts (that are really short, like 10-15 mins) and don t require a lot of equiptment) and articles you can read about how to eat healthy and more.

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