Why wont Victoria Beckham go away? -

I am so fed up of switiching on my tv and being faced with Victoria s style secrets or weight loss tips. Then when I switch over it s her again yapping away about her hair extensions [or lack thereof] and her new best mate Katie Holmes. What annoys me most is her attempt to sound articualte and well spoken when she is anything but!I thought I had escaped her today when I went to my supermarket but there she was staring back from the magazines on the shelves going on about the reasons she hates her body... how superficial.She makes my blood boil....she has nothing in life to moan and why does she insist on imposing herself on us constantly... GIVE ME ANGELINA JOLIE ANYTIME!!!

because were not wishing hard enough

Well maybe some people like to look so they pay her more....i agree with you 100% but she doesnt have to please you

I completely agree with you - 100%.

youve gotta love her shes so f***ing buff

It s people like you that fuss about celebs that keep them going. if your going to stop fussing about them then they will go away.

you could ask her nicely?but I think that it is her job (though who employed her, i don t know) to be everywhere...

D you reckon she could write the word articulate without a typo though?

i know what you mean shes always there, the more stick thin celebrities are on telly or in the media, the more young girls will want to be them and have eating disorders!Why wont she just disappear and get on with her life!

Very true, like a itch you can`t get at

coz she s ugly

Because she is making money and you are not.

i agree, every time i pick up a paper she,s in it..she,s not that beautiful.. and yes i too wish she would go away.

I d like to see more of her here in the states, and less of him.

You know back in the days, she was only my 3 rd favorite Spice Girl, Geri was my favorite!!!!!!!! But anyway I never thought after they were over that in just about 6 years Victoria would become famous again. And also I never imagined she would be famous for practically nothing. Just married a soccer star and their lifestyle became magnified. I must say she does look a lot better.

Cos she s an annoying *****.

She is, slowly, slowly , slowwwwllyyyy disappearing. Should she stand sideways you would not see her. I cannot understand how she can be classed a beautiful she brings to mind a skeleton but shame she obviously is not happy with herself and feels she has to be skinny to be admired.

I think your being a little mean. Can you imagine she once was and now she has to live in her husbands constant fame, a day-to-day reminder of what she once had. she has to live a life she no longer has for herself but only exists because of who she married. I feel sorry for her.

Chill out, if thats your only worry in life then lucky you!

She doesn t impose herself on us. The media impose themselves on her and she obliges. If there wasn t any public interest in the first place, the media wouldn t want her. Those magazines she s on the cover of sell millions so SOMEONE S buying them. Alot of men want to be with her and alot of women want to be her. That s why she s a multi millionaire with a footballer husband and a sick waistline.

Why would you want her to leave? She is so hot!

eww i HATE angelina trout fish lips jolie-i rather see victoria on the cover of every magazine because at least victoria is not an incest , blood sucking homewrecking slut like angelina and her charity work is a joke-her baby is a blob-i saw recent pics. of shiloh (her name is a dog s name) a.k.a.philoh shitt-and she is extremly fat and she is not even cute and angelina jolie and brad pitt have been getting death threats from al-queda, hehehe-i hope al-queda bombs their asses

because she is like a bad smell!!

Does anybody have any weight loss tips? -

School is going to start in less than two weeks, and I gained about 10 pounds this summer. I have a diet down, but are there any good tips on how to get really skinny thighs? My waist is below average, but my thighs are slightly over.

You can t reduce weight on just your thighs. You lose weight all over. Keeping a food journal really does help. It will give you a much better sense of how much you are eating, and when, and why.Make a few small changes - walk everywhere, always use stairs instead of elevators, walk on escalators, get up and move around at least once an hour if your work or life in general is sedentary, walk every day, use a pedometer. Walking 10,000 steps a day is a really good idea. Build up to a long brisk walk everyday, or most days. Do more sports and less TV and computer. Start a weight lifting routine. It will help increase your metabolism and make you feel and look better in so many ways. Join a gym. Possibly you can find one that has someone who specializes in weight lifting programs for beginners. Weight lifting will increase your metabolism as well as improve posture and appearance overall.In terms of diet, cut out or reduce things like junk food, pop, fat, fast food. Eat more fruits, vegetables, whole grains, lean meat, fish. Drink plenty of water. You will begin to see changes. Even though we would like it to be different, there is no quick fix. But stick with it. You can be successful. The moral support you need is what comes from within you. If you are ready to lose the weight you will stick with it and do it. It doesn t matter what your friends or family say or do. Check out websites about nutrition, weight loss, exercise, weight training, etc.Stick with it. You can do it. Here are a couple of helpful links.http://www.nutrawatch.com/http://www.caloriesperhour.com/http://weightloss.about.com/cs/fitness/a��http://www.thepumpingstation.com/trainin��http://www.webmd.com/fitness-exercise/fe��

Check out the Weight Loss 4 Teens section and the Weight Loss Tips section of the site below. To help your thighs thin out a little, amp up your cardio workouts. Any activity that uses those large leg muscles will work, so think in terms of power walking, jogging, biking, swimming laps, skating, jumping rope, climbing stairs, front and side leg lunches, squats, etc. Mix it up--don t do the same activity all the time.

i started my own routine. I eat regular food without and obvious grease like McDonald or pizza. Also eat as little as possible but don t starve yourself. Eat just enough so you wont be hungry until your next meal. Go do some exercise outside too. Play a little. Oh and tea is good for your materialism so, you know drink some tea.

I got some tips. Don t eat any junk food.Drink lots of water.Eat 1 or 2 eggs for breakfast without the yolks.If you re craving something sweet, eat fruit.Replace a big meal with a bowl of soup.Exercise a lot.Eat more fruits and veggies and less fats and carbs.

For the last 3 months I have been able to lose weight successfully.I was referred a weight loss program by a doctor at my hospital.Take a look at it, I didn t regret it, So won t You: http://KillWeight.info

Water fast for 3 days. Vegetable and Fruit only for the next 10 days. After two weeks be mindful of your portions or you will gain it back.

Does anyone have any beauty or weight loss tips? -

diet and exercise.diet consisting of lean protein and complex carbsexercise consisting of 30 min per day or 45 min only 3 days per week

As many times as you might have heard this. Set a healthy diet or fruits, veggies, dairy products, meat, fish, eggs ( not too sure what category those go in) and YES! you CAN eat carbs, but you have to measure your portions. You also have to set a goal for yourself ( a realistic one not like lose 30 pounds in 1 week ). Set up a plan of what you are going to do what excersizes you will perform. Losing weight is a slow process and you can never go to extreme. You know what? Just read the book that all of this comes from.And for beauty- go with natural colors and be yourself!

Just go on a diet with proper exercise,dear!

i just got a tip from my uncle. eat oatmeal everyday and nothing else. Put fruit No Calorie Sweetner and milk..Breakfast, Lunch, Dinner.

yes drink lots of water and give up cokes eat only one bread and instead of junk food eat veggies or fruits remenber eat a bowl of cereal every morning that has a lot of fiber and take some centrum and niacin and fish oil its not only good for you but also your skin.

Wear black its very slimming!Count your calories and get plenty of excercise! DRINK PLENTY OF WATERIf you wear your hear long go curly and straight at the same timeDont forget the clear lip gloss its beautiful and simple!

Drink plenty of water, get lots of rest, stay active with something you ll stick with and eat from all the food groups. Don t deprive yourself of a treat every now and again. Moderation is the key

Go have your makeup professionally done and ask for tips! I saw the editor of Allure on the Tyra show and there s some book that the editor just wrote (it s called Allure...something) that looks really interesting. All about beauty tips!Oh..and drink GREEN TEA!! (I hated it until I had Lipton Diet Green Tea with Citrus.) It has OODLES of health benefits and filled with antioxidents!

Make sure to drink lots of water and get plently of sleep, 10-13 hours usually. Also low carb intake, not too much protein. As far as beauty, what not to wear! Try wearing eyeshadow, that is opposite to your eye colour. White eyeshadow for brown eyes, Brown for green eyes also looks good.

work outdont be lazydon eat crapbuy good makeupbut clothes that actually fit and look good on youit s not that hard

Simple tips to lose weight? -

anyone got any weight loss tips, i started not eating after 5pm because your matabolism works off the food you ate during the day. but any easy tips on just loosing some exta pounds :]

always eat breakfast, try to within 20 minutes of getting up? I usually have plain cheerios with skim milk or oatmeal or cream of wheat, something that s healthy. I didn t like to eat any of these for breakfast before but after a few weeks of eating it, I actually am craving it in the mornings.

drink water, eat less fatty foods exercise regularly.

Do you have any killer Weight loss tips? -

I m trying to get a killer bodie like Zac Efron s or Brandon Stoughton so when I come back to my old school after the summer of 2009.I want to surprise them and I want to feel better of myself.Please help me out.

Six Simple Tips For Losing Weight in a Healthy Way.It is a time-honored tradition to make resolutions at this time of year. If your resolution is to lose weight - and keep it off, then keep reading!Here are six simple tips that will have you losing weight in a balanced and healthy way. Lose weight with water.Water is essential for everybody - it is also the key to losing weight. If you haven t been drinking enough water, your body has developed a pattern of storing water. This water retention equals extra unwanted weight.CONTINUSE READING FULL ARTICLE HERE:-

10 semi-easy ways to lose weight1. Walk/jog for 30 minutes at least 3 times per week to boost your metabolism in order to burn that fat.2. Eat a small handful of almonds (at least 6) every morning. Almonds are one of the healthiest snacks you can eat and the protein is good for burning fat.3. Purchase a Pilates DVD and do the exercises at least 2-3 times per week. Pilates works on toning your entire body with concentration on your powerhouse (middle section) and will improve your flexibility.4. Add fiber to your diet and cut down your intake of the bad carbs. Foods such as white bread, pastas, potatoes, and white rice should be limited. Eat brown rice and whole wheat bread instead. To get that needed fiber increase your intake of fresh fruits and vegetables (especially the leafy green ones).5. Drink skim milk instead of whole milk. Keep your dairy intake at a minimum because these products often cause bloating and gas.6. Perform proper crunches at least 3 times a week to train your abs. Avoid sit-ups because they really do very little to firm your stomach. Sit-ups work your hip flexors more than anything else.7. Drink plenty of water. You should be drinking 6 to 8 glasses per day. Not only will it help fill you up so you eat less, but it aids in digestion.8. Stop eating within 3 hours of bedtime. If you have to munch on something, eat a small portion of vegetables or fruit. Not eating late can make a huge difference.9. Eat smaller meals more often instead of 2-3 big meals per day to keep from having that bloated look and feeling. Eating more meals actually kicks up your metabolism.10. Take a break from healthy eating once in a while and treat yourself to your favorite dessert. If you completely deprive yourself of the foods you love you ll run the risk of going back to your bad eating habits. Moderation is the key.

1) Plan ahead. Grab a notebook or journal and keep it in your kitchen where you can see it. Plan your menus the night before and make sure you have all the ingredients you need. This saves you from last minute trips to the store.2) Exercise for at least 30 minutes a day. This doesn t have to be a typical, structured activity. It can be a brisk walk, a game of soccer with your kids, or parking your car further from an entrance. Little activity changes add up to big weight loss over time.3) Increase your Fiber intake. Choose whole grains, as they are rich in fiber, and satisfy your hunger longer.4) Decrease your fat intake. You really don t need all those chips, chocolate and pastry treats do you? Cut back as much as you can on these. Most of them are full of trans fats, which your body can t break down.5) Fruits and Vegetables. Approximately 50% of your daily food intake should be from this group. Choose a variety of whatever is in season.6) Lean meats are a must. Poultry, fish and lean beef are among the favorites. Cut excess fat off of meat before cooking, and rinse hamburger after cooking to get rid of any excess fat.7) Drink 8-10 glasses of water daily. This is important to flush your system of fat. If you find drinking that much water is too difficult, try substituting it with some green or herbal tea.8) Grab a partner9) Eat more often10) Listen to your bodyp.s.:i really don t understand what that grab a partner means because i just googled these methods. anyway, i hope that will help!

eat healthier, eggs in the morning with non-fat milk, or oatmeal. Then work out and keep a pair of dumbbellsin your room to wake up to so you can remind yourself what to do. Eat protein and fiber rich foods (oatmeal, turkey, chicken, etc.)Do sit-ups everyday in between breakfast and lunch, and each day try doing 5-10 more, and work your way up. Basically, work out and each day push yourself further. You re gonna look great!

Run, run and then run some more. Eat healthy and then run some more. This will get rid of all your excess fat. To build muscle hit the weights and eat plenty of natural protein.

dont eat.so much weight loss.

Weight Loss Questions!!? -

Ok. I ve been doing cardio every night, for 30 minutes as interval running/jogging (like fast for a few minutes, then slow...I hear that s effective), for the past MONTH. And I ve also watched what I ve been eating and drinking. So far, I have noticed absolutely nothing...I m getting so discouraged, that I just want to cry, because I ve been working so hard at this, and I haven t noticed any changes...So here are my questions:1.) Does anyone know why I m not noticing anything? 2.) And does anyone have any helpful weight loss tips for me? I don t care how unorthadox they are.3.) If I do lose weight, will my hips shift a little to give myself a seemingly smaller frame ? Because I have sort of a medium-large bone frame. Please don t be sarcastic, and please don t be rude...I really need help here!! Thank you very much!!

I am trying to be healthier and I titally know what you need. You are trying your hardest but nothing is resulted. the first thing i have to say is some times people take months to show results I know it stinks but you have to wait.Some tips I can give you is to have a lot of fruit. Also instead of having 3 big meals a day have 6 mini meals. I know it sounds stupid but it works. you are happy with what you are getting and satisfied.O ya for your last question you asked is no I am not that sure but I do not think that your hips with shift.I wish you the best of luck!! DO NOT GIVE UP!!!!!!!

You probably need to bump it up to about 60 min. a day. Also, i would need to know exactly what your eating to know why your not losing the weight :) Stick with it, you can do it! :)

Read this article by Bethany Roberts called Top Ten Tips for Weight Loss http://www.weightlossfatloss.us/ten_weig��

Weight loss tips? and motivation? -

hi im 21 and im starting my diet today, i wanna lose about a stoneplease give me some tips

Don t starve yourself or try any faddy diets like Slim Fast, Special K, cabbage soup(!) coz they won t keep the weight off long term.Try to lose the weight gradually and see the healthy lifestyle as a longterm thing instead of a quick fix solution.Drink plenty of water throughout the day.Don t deny yourself your favourite food, just try and have it as a treat or in smaller quantities.Always have breakfast as this sets you up for the day. 3 meals a day plus healthy snacks plenty of water or herbal tea would be great.I find that a homemade vegetable soup keeps me full all afternoon and it s pretty tasty too.Start an exercise regime - join the gym, start running, join a pilates or yoga class, or buy a DVD and commit yourself to it. Start off slowly and build up. You could exercise at set days and times to make it easier to stick to (eg. Mon, Wed Fri, or Tues, Thurs Sat).If you ve got a dog, walk them for an extra 10 minutes each day. If you work in an office take the stairs instead of the lift. If you get a bus get off 2 stops early.Ask a friend if they want to be your exercise partner - then you can motivate each other.Try and have fun with it! xx

Hello... me too!! I start yet another diet today! Eat little and regularly ( they say 5 small meals a day), and don t eat any carbs after 5. Actually I try to stick to one carb meal a day which is usually wholemeal toast for brekkie. Snack a Jacks are a great snack if you re desperate. Celery sticks with some Branston Pickle and low fat cheese is good in the evenings. Take regular exercise (Kate Lawlers exercise DVD is really good it s called KATES CARDIO COMBAT. You should look for it on Amazon) And just picture yourself slipping into those little jeans and feeling gorgeous. And btw, drink lots of water and Herbal teas. Camomile, Honey and vanilla is my favourite. Good luck and let me know how you get on. jo x

you ll be hungry the first day but keep telling yourself once you get over the first day you will feel proud of yourself and give you the incentive to keep going. i used to drink lots of water if i was hungry or have a can of diet coke. when you feel hungry get up and do something tomake you busy. keep carrots ready for snacking on and other raw veg. you can do it.

well im 13 and im starting my diet well going to in the morning well do some running i lost about 4 kgs doing that i lost that in 2 days i know really good i ate alot of fruit but i only had 1 chocolate a day ok so i dont want anymore and do some dancing i lost 2 kgs from that ok so lay off the junk food like i am and eat fruit veggies milk and meat make sure you have enough tho you dont want to faint oh and make alot of fruite smoothies bannana and honey is nice

You can lose a lot of weight just by changing the way that you eat. Get the tips you need in this article.Smaller Amounts More FrequentlyOne of the easiest ways to lose weight is to eat less food but more often. The way I do this is to divide my daily calorie maximum by six. Here��s an example.Let��s say that I want to lose weight by eating only 1200 calories per day. Instead of eating 3 meals a day of 400 calories each, I��m going to do it differently.Instead, I��m going to eat 6 meals a day of 200 calories each.http://rapidweightloss.nmaskuri.com/2008��

I am from the US. Could you tell me what a stone is?As for tips: eat only 1500 calories a day. If you can it is best to break that up into 3 meals ( about 400 cal each) and 3 snacks (100cal each). Drink plenty of water and exercise.You can do it. if you slip, and you will just like everyone else does. Don t beat yourself up about it. Just start againBest of Luck!!!

eat healthly...lots of salad, steamed vegies and meat the size of your fist no bigger...exercise every day for atleast half an hour and it should go pretty good....if you want..add me as a contact and we can help each other..:) goodluck!

Hi there just bought wii fit and ive lost 3pound in a week they are good fun too strongly reccomend them have fun while slimming Good Luck

exercise 3times a week dont starve urself eat what u want but in small portions